Is medication the answer for social anxiety? Or is therapy a better way to go? What do you do when your social anxiety is getting in the way of you living your life?
Join me this week as I let psychiatrist Dr. Tracey Marks take over my channel to discuss when social anxiety requires medication and when it requires therapy. Click the link below to watch.
Watch this week’s video to learn about treatment options for social anxiety.
Click here to watch my video on how to use exposure hierarchy to treat anxiety.
Additional Resources
Dr. Tracey Marks uses her education and years of experience to make YouTube videos about topics like schizophrenia, bipolar disorder, ADD, anxiety, and depression. If you liked this week’s video and want to learn more, check out her YouTube channel.
Did you know you can train your brain to stop worrying? In this course by Dr. Nick Wignall, learn how to use Scheduled Worry to teach your brain when to worry, and when not to. You'll also learn how to use the CALM technique and the #1 myth about worry that keeps you stuck.
Would you like to feel more appreciation in your relationships? Do you want to have better communication? Are you feeling disconnected? This course will walk you through a 30 day system to build positive feelings toward your partner, improve connection and solve problems.
Hi! I'm Emma McAdam. I'm a licensed therapist, and I make mental health resources easy to access through videos, courses, and blog posts. Thanks for finding me, and please share this with someone who could benefit from it. Love and Light!
Hi! I'm Emma McAdam. I'm a licensed therapist, and I make mental health resources easy to access through videos, courses, and blog posts. Thanks for finding me, and please share this with someone who could benefit from it. Love and Light!
