This is an annual subscription
What you'll get:
- Cancel anytime membership
- 8 Pre-recorded courses with digital workbooks and downloads
- Grounding Skills for Stress, Anxiety and PTSD (+Workbook)
- Change Your Brain (+Workbook)
- Coping Skills and Self-Care (+Workbook)
- How to Process Your Emotions (+Workbook)
- Break the Anxiety Cycle in 30 days (+Workbook)
- Journaling for Mental Health (+downloadable journal)
- Better Relationships in 30 Days (+ Workbook)
- How to Help
- Live monthly webinar and Q&A sessions with Emma
- Hundreds of exclusive videos with Emma answering members' questions
Please take note of the following:
- When you sign up for the membership, you are enrolled in a subscription with a recurring payment that will be automatically charged every year.
- If you have any concerns or issues with your membership or billing, we kindly ask that you email us first before initiating a dispute. We’re here to help and will do our best to resolve any problems quickly and efficiently.