Overcoming Perfectionism and People Pleasing
What you'll get:
- Practical tips, tricks, and techniques to use to change how you think, feel, and act
- Over 6 hours of instruction
- The full workbook guide to overcoming perfectionism and people pleasing
- Bonus videos with full-length interviews
- Quizzes to discover your porcelain style
Satisfaction Guaranteed! 30 Days Money Back.
L. Reeder
I have been a people pleaser for as long as I can remember, and this...actually taught me some things I can do to stop that behavior and become more real. I would recommend it to anyone who has the tendency to be either a people pleaser or a perfectionist, or to anyone who wants to understand why some of us behave the way we do.
park4
I loved this course! It really helped me look inside and see how my perfectionist/people-pleasing tendencies were preventing me from living a full-authentic-happy life, and were big contributors to my anxiety and depression and even the struggles in my marriage. It will be a life long process, I'm sure, to not fall back into familiar behaviors. But the simple tactics and methods Dr. LeBaron offers (along with sections to write/practice inside the book itself) have been easy to remember in the moments I need them. I'm getting much better at being assertive and setting boundaries now that I understand the need for them and I'm already seeing the benefits in how I feel and in my relationships. I highly recommend!
