You can learn the skills to stop worrying in less than 2 hours.
What you'll get:
- Learn the psychology behind chronic worry and anxiety.
- Build anti-worry habits to lower your stress and anxiety long-term.
- Train your brain to stop worrying with one daily practice that is incredibly effective.
- Learn The C.A.L.M Method, a healthy and sustainable way to manage intense worries in the moment.
- Transform your mindset around worry and anxiety from combative to compassionate.
This course comes with lifetime access, a 30 day satisfaction guarantee, and you can go at your own pace and re-watch the course as many times as you'd like.