Do you feel like you're never good enough?
Do you call yourself names? Do you feel like a terrible person?
Do you compare yourself to others and beat yourself up?
Do you lay in bed at night and remember all the bad things you've ever done? Do you feel unlovable?
Do you feel insecure, inadequate, worthless? Do you lack confidence in yourself?
If any of these sound like you, you can learn the skills to improve your self-esteem. You can learn to feel confident and secure.
You can learn to feel good about yourself again
This course is all about changing the lies in your head to truth.
You can learn to love yourself!
In this course you'll learn 7 practical strategies to see yourself more clearly, restore your sense of confidence, let go of your negative labels, and feel worthy of love and belonging.
You deserve to be loved
Learn to change how you think and how you feel about yourself.
Transform Self-Hatred into Self-Assuredness
You'll learn to develop a stable sense of self and be your own source of support and confidence.
Find your Source of Personal Power
Each strategy comes with a simple exercise in the course workbook to help you put into practice what you're learning.
Meet Your Instructor
Dr. Carly LeBaron, PhD LMFT
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​I've been working with my amazing clients for over eleven years. I received my Bachelor's degree in Psychology at Utah State University (Go Aggies!), and my Master's and Ph.D. in Marriage and Family Therapy at BYU. I've been privileged to work in a community clinic, a women's center, and several group private practices before opening New Beginnings. I also published my first book in 2017, "Shattering the Porcelain: Overcoming Perfectionism and People-Pleasing and Becoming the Real You." I'm completely biased, but I have the best job in the world, and it's an honor to meet and work with my clients.Â
I am married to my best friend, and we have three incredible sons and a dog named Bandit. I love to write, cook, bake, read, go hiking and camping, landscape, and be outside. I'm a total foodie and yoga enthusiast! Right now, I'm trying to learn to play the piano and working hard every day to be my authentic self. Come grow with me!Â
