How to Process Your Emotions

Sign up now to learn how to work through and resolve emotions.

These are the skills I would teach in a year of therapy!

What you'll get:

32 Essential Skills to change negative thinking and release emotions trapped in your body
Exclusive bonus videos
Printable workbook with exercises (67 pages)
No ads
Fully written transcript of each chapter
Additional short readings
Links to extended resources
Lifetime access
30-Day Satisfaction Guarantee, no questions asked money back

Mary

This class has been so life changing for me!! I feel like I am finding me and making better decisions because I have tools that help me. Thank you for making it available!!

Juanita

I am enjoying and finding the Emotions Processing course enlightening and expressly valuable. Life altering in a very good way is how I feel about the changes I am making. I already have a therapist and the combination with this course is working out well.

Christie

I'm loving these lessons. I have an MA in counseling but haven't used my degree in over 15 years. All of these terms are flooding back to me. This is a Master Class in emotions. Thank you! Time to dust off that part of my brain again and do the work!

Jo

Seriously, ten years and 4 psychologists later, I’m only just learning this. Everyone should be doing this ♥️ Loved it, loved everything about it. I’m gonna start from the beginning and repeat. ♥️