Are panic attacks disrupting your life?
You're not alone, and help is here. Our quick video series offers clear insights and practical strategies to regain control and find peace.
Here's what you'll learn:
- The difference between Panic Attacks and Anxiety Attacks
- The beliefs that fuel panic attacks
- the behaviors that fuel panic attacks
- The paradoxical approach that really works to stop fueling panic
- A practical walkthrough to work through an anxiety attack in the moment (the Calm-Down Method)
- A tried and true system to stop panic attacks (The Roll-with-it Technique)
- My personal favorite approach to Anxiety Attacks (The Activate Method)
Plus 3 Bonus videos
- The case example of a man who panicked whenever he traveled
- Drew Linsalata's personal experience of overcoming decades of panic attacks and agoraphobia
- A conversation with a Menopause expert on how hormones can contribute to panic attacks
And all my courses come with a 30-day satisfaction guarantee
Stop letting emotions control your life. Learn the practical system for working through your emotions so that you can feel in control once again.