Sessions with Emma
Get your questions answered with a Monthly Live Q and A and hours of past questions and answers to learn from
Join Now for $20/monthJoin Emma each month for a live Q and A
Do you ever think "I wish I could ask Emma about this"?
Now's your chance.
Join our monthly membership where you can ask your questions, and get access to hundreds of videos of Emma answering questions from people like you.Â
It's not therapy, but if you want more detailed responses, it just might be what you need.
What's Included:Â

Monthly Live Q and A
Submit questions to be answered in a monthly Live question-and-answer session.

Access 100+ Videos of Emma Answering Questions about Mental Health
Over 100 questions from previous question and answer sessions, organized by topic and by date so you can find Emma's answers to others like you.

Exclusive Content at an Affordable Price
At only $20/mo you will get more access to Emma and exclusive content that is not available anywhere else. These Q and A sessions are only available here!
Meet Your Instructor
Hi, I'm Emma McAdam
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I’m a licensed marriage and family therapist, and I love helping people change. I know that understanding mental health can be confusing and stressful. I also know that there’s hope! Your brain is wired to change, and deep healing is possible. My mission is to walk with people through that process.Â
I make mental health skills more accessible through YouTube videos and online courses. Therapy in a Nutshell is built around the idea that small and simple steps can turn into massive change and growth. I don’t just help people get feeling better; I help people get better at feeling.Â
I’ve been working in the field of change and growth since 2004. I got my Master’s degree in Marriage and Family Therapy from Utah State University, and I’m currently licensed in the state of Utah. I’ve worked in settings like juvenile corrections, wilderness therapy programs, residential treatment centers, and outpatient therapy.

Month-to-month subscription. Cancel anytime
Frequently Asked Questions:
Is this a replacement for therapy?
Can I get a refund?
How long will I have access?
This Course Is Education, Not Therapy
The information in this course is taught by a professional licensed therapist but is not therapy. The information in this course is for education and is not meant to replace actual therapy or instructions given by a personal therapist. It's an additional tool to learn mental health skills but is best used under the care of a local professional therapist.
This course is not medical advice. Please consult your primary care physician, therapist, or other mental health professional for individualized medical advice.