We will let you know as soon as this course is ready!
While you are waiting, check out some of our other courses that we think you might find helpful!
Free Course - Grounding Skills for Anxiety
Taught by Emma McAdam, LMFT
- For Stress, Anxiety and PTSD
- Learn how to soothe Anxiety in the body
- 15 Simple Lessons
- Closed Captions available
- FREE
How to Help - Essential Skills to Help When Someone You Care About Experiences Mental Illness
Taught by Emma McAdam, LMFT
- Do you have a family member or friend who struggles with their mental health?
- Learn the essential skills to support them
- How to help them open up and get the resources they need
Improve Your Relationships in 30 Days
Taught by Emma McAdam, LMFT
- For Parents, Spouses and Close Relationships
- 30 Short lessons in 30 Days
- Simple activities that restore joy and warmth
- Improve communication, heal conflict and improve connection
