Welcome Members!
This is a space to connect with Emma and others and work together to learn and practice mental health skills. You will have access to:
- Live Calls with Emma to get your questions answered
- Discussion boards by topic
- Challenges to help practice skills with support
Quick Finds
- Step 1: Update your profile
- Step 2: Check out our Learning Paths
- Step 3: View our upcoming Live Calls and Challenges
- Step 4: Download the Mobile App (apple or android)
New and Coming Up!
This Month:
The Depression Mini Series has started strong! Click here to check out the challenge. This is an 8-week challenge with live calls each week and short, easy worksheets+challenges to try each week. Join us in Tipping the Scales of Depression.
Also, thank you for your patience as we all get used to this new community platform! We are working through the issues and working to make things smoother. If you have any issues you would like us to address, share them in the Technical Support channel, or email us at ......................
Sept. 3 Q&A Live Call
Sept. 10: Depression Mini Series Week 1 (Join the challenge, view live call)
Sept. 17: Depression Mini Series Week 2 (Join the challenge, view live call)
Sept. 24: Depression Mini Series Week 3 Call (Join the challenge, view live call)
Explore Our Learning Paths
Each path guides you to develop skills and build your mental muscles through:
- Recommended courses
- Quick tips and simple things to try for little wins
- Community channels and challenges for hands-on skill-building and help!
- Additional resources, including videos, worksheets, and more!
Choose a path
Member Wins! or Motivation?
60+ of you joined the Tip the Scales of Depression mini series challenge. Any little step you take
Maybe we make this a simple motivation reminder...
Remember even a tiny step can lead to great change. Choose one small things to do today :)
Need Help?
If you have questions or need help finding something you can go to the Technical Support Circle, or message us here
