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Other Mental Health Courses

Smart2 Goals

Taught by Dr. Carly LeBaron, PhD, LMFT

  • Do you constantly struggle to achieve your goals?
  • Learn how to identify your roadblocks and set real goals that work for you
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Mom-Me: Be an Amazing Mama Without Losing Yourself

Taught by Dr. Carly LeBaron, PhD, LMFT

  • Do you feel exhausted, inadequate or overwhelmed as a mom? 
  • Practical skills to embrace the challenges and transitions of motherhood
  • Learn how to let go of mom-guilt and feel confident as a mother
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4 Steps to Better Body Image

Taught by Amy Harman LMFT, CEDS-S

  • Do you hate your body?
  • Do you feel like you can never live up to the world’s standards of beauty?
  • Learn to heal your relationship with your body with 4 essential skills
  • Closed Captions available
Learn More