Other Mental Health Courses
Smart2 Goals
Taught by Dr. Carly LeBaron, PhD, LMFT
- Do you constantly struggle to achieve your goals?
- Learn how to identify your roadblocks and set real goals that work for you
Mom-Me: Be an Amazing Mama Without Losing Yourself
Taught by Dr. Carly LeBaron, PhD, LMFT
- Do you feel exhausted, inadequate or overwhelmed as a mom?
- Practical skills to embrace the challenges and transitions of motherhood
- Learn how to let go of mom-guilt and feel confident as a mother
4 Steps to Better Body Image
Taught by Amy Harman LMFT, CEDS-S
- Do you hate your body?
- Do you feel like you can never live up to the world’s standards of beauty?
- Learn to heal your relationship with your body with 4 essential skills
- Closed Captions available
